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author Bryan E. Robinson

Author photo by Carlo Pieroni

Bryan E. Robinson

Author and Psychotherapist

Blog

Positivity sets the mood
September 10, 2018

The Surprising Habit That Starts You Off on the Right Foot

Doing this one thing can make your whole day

Studies show that morning moods stay with you all day long. That’s because whatever you focus on expands. So as you prepare to start your day, there’s one thing you can do to get off on the right foot: the age-old strategy of “acting as if”.

Read my full post on Psychology Today’s website.

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News

  • Dr. Robinson on The Happy Molecule Podcast

    May 24, 2021

    Dr. Robinson joins host Kevin Frankish to discuss his book and strategies for dealing with mental health.

    CLICK HERE TO LISTEN FOR FREE

  • Dr. Robinson Speaks to the Mississippi Nurses’ Association

    April 22, 2021

  • Dr. Robinson Discusses “Micro-Chillers”

    April 14, 2021

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Bryan E. Robinson
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