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author Bryan E. Robinson

Author photo by Carlo Pieroni

Bryan E. Robinson

Author and Psychotherapist

Blog

light up your brain
February 10, 2019

Stop Doing This One Thing That Makes Your Brain Unhappy

8 Surefire Tips to Create a Happier, More Productive Brain

“The really efficient laborer will be found not to crowd his day with work, but will saunter to his task surrounded by a wide halo of ease and leisure.” —Henry David Thoreau

Chances are you’re not buying the opening quote, but I promise it’s true. If you’re like many people, you’re so accustomed to multitasking you might believe it’s the only way to reach your goals.

Read my full post on Psychology Today’s website.

Upcoming Events

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News

  • Dr. Robinson on The Happy Molecule Podcast

    May 24, 2021

    Dr. Robinson joins host Kevin Frankish to discuss his book and strategies for dealing with mental health.

    CLICK HERE TO LISTEN FOR FREE

  • Dr. Robinson Speaks to the Mississippi Nurses’ Association

    April 22, 2021

  • Dr. Robinson Discusses “Micro-Chillers”

    April 14, 2021

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Bryan E. Robinson
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