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author Bryan E. Robinson

Author photo by Carlo Pieroni

Bryan E. Robinson

Author and Psychotherapist

Blog

light up your brain
February 10, 2019

Stop Doing This One Thing That Makes Your Brain Unhappy

8 Surefire Tips to Create a Happier, More Productive Brain

“The really efficient laborer will be found not to crowd his day with work, but will saunter to his task surrounded by a wide halo of ease and leisure.” —Henry David Thoreau

Chances are you’re not buying the opening quote, but I promise it’s true. If you’re like many people, you’re so accustomed to multitasking you might believe it’s the only way to reach your goals.

Read my full post on Psychology Today’s website.

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News

  • Bryan was interviewed on NPR’s Morning Edition

    May 10, 2023

    On May 8, 2023, Bryan was interviewed on Morning Edition by A Martínez about his book Chained to the Desk in a Hybrid World. Listen to the audio on the NPR’s website.

  • I Am NOT Okay Video Series

    April 12, 2023

    Bryan participated in the 13 part video series “I Am NOT Okay.”, which feature raw conversations about mental wellness, addiction, and anxiety with industry leaders from sports, media, the arts, healthcare and business.
    Watch the video on the Human Strong website.

  • Bryan Robinson spoke to the Ukrainian people through Voice of America

    March 6, 2023

    Dr. Robinson talked about vicarious trauma and how the war can traumatize not only those on the front lines but those watching too much of the horror on media.
    Listen on Voice of America.

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Bryan E. Robinson
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