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author Bryan E. Robinson

Author photo by Carlo Pieroni

Bryan E. Robinson

Author and Psychotherapist

Blog

Optimism works!
November 7, 2018

One Eye-Popping Habit That Adds Years to Your Life

And it’s not more sleep, increased exercise, or better nutrition

All you have to do to turn back the clock is one simple thing: Change your outlook. The way in which you think about your lot makes all the difference in your mood and longevity.

Read my full post on Psychology Today’s website.

Upcoming Events

  • Aug 19, 2021
    Killer Nashville
  • Sep 10, 2021
    Resiliency 2021

News

  • Dr. Bryan Robinson Full Webinar for NCSHRM

    October 6, 2020

    In the following video, Dr. Bryan Robinson discusses his concept of “micro-chillers” and the differences between “thrive mind” and “survive mind” with the NCSHRM (North Carolina Society for Human Resource Management).

    Watch for free HERE.

  • Bookseller Chill, Week Six: How Far We’ve Come

    May 7, 2020

    This six-week series, hosted by the Southern Independent Booksellers Alliance, runs each Thursday at 2 PM EST from March 26 – May 7. Each 30 minute session includes concepts from Bryan’s book: #Chill, followed by short meditations that will help us relax and restore during this time of great uncertainty.

    Part Six: Watch the video at SIBA

  • Bookseller Chill, Week Five: Mindful Awareness

    May 7, 2020

    This six-week series, hosted by the Southern Independent Booksellers Alliance, runs each Thursday at 2 PM EST from March 26 – April 30. Each 30 minute session includes concepts from Bryan’s book: #Chill, followed by short meditations that will help us relax and restore during this time of great uncertainty.

    Part Five: Watch the video at SIBA

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Bryan E. Robinson
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