Dr. Robinson joins host Kevin Frankish to discuss his book and strategies for dealing with mental health.
Dr. Robinson virtually sits down with the hosts of The Mind Behind podcast to “discuss better ways we can all navigate through life’s stresses, how important it is to do the internal work and shift perspectives, how to change your emotional state in a matter of minutes by using his world-famous micro-chillers in a quest to find your c-spot. Learn methods of meditating and what it truly means to meditate, techniques to manage your internal board-room, self-care plans for shift and emergency service workers, how to experience work satisfaction and most importantly, how to balance work and life, whether you’re a full-time parent, full-time employee or retiree.”
Dr. Bryan Robinson gives a presentation in Austria about what the neuroscience says regarding life balance. 3/11/21
Resiliency 2021 will be held on September 09, 2021 and is a one-day workshop focusing on characteristics, strategies, techniques, and methodology for people who want to enhance their skills related to resiliency.
Dr. Bryan Robinson joins Dr. Ian Smith and the cast of The Doctors on CBS to share his tips on how to make 2021 your best year yet.
Elaine Miller-Karas, the host of Resiliency Within, launches her new show with guest Dr. Bryan Robinson. Ms. Miller-Karas explores with Dr. Robinson how cultivating individual and community resiliency is essential and possible during these unprecedented times.
In the following video, Dr. Bryan Robinson discusses his concept of “micro-chillers” and the differences between “thrive mind” and “survive mind” with the NCSHRM (North Carolina Society for Human Resource Management).
This six-week series, hosted by the Southern Independent Booksellers Alliance, runs each Thursday at 2 PM EST from March 26 – May 7. Each 30 minute session includes concepts from Bryan’s book: #Chill, followed by short meditations that will help us relax and restore during this time of great uncertainty.
Part Six: Watch the video at SIBA