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author Bryan E. Robinson

Author photo by Carlo Pieroni

Bryan E. Robinson

Author and Psychotherapist

Blog

Live Happy Now
February 14, 2023

Listen to Bryan’s new podcast: Find Work-Life Balance and Turn On Your Life

If you’re having trouble turning off your job and can’t seem to unplug from work, Bryan E. Robinson, Ph.D., has just the solution for you. He understands how hard it is to step away from work, find balance, and make time for life. His book, #Chill: Turn Off Your Job and Turn On Your Life, is a month-by-month guide to working less and living more.

In this episode, you’ll learn:

  • What happens to us at a cellular level when we’re always busy
  • How meditation can change the way you work
  • Simple ways to make unplugging easier

Listen on Soundcloud

Upcoming Events

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News

  • Bryan was interviewed on NPR’s Morning Edition

    May 10, 2023

    On May 8, 2023, Bryan was interviewed on Morning Edition by A Martínez about his book Chained to the Desk in a Hybrid World. Listen to the audio on the NPR’s website.

  • I Am NOT Okay Video Series

    April 12, 2023

    Bryan participated in the 13 part video series “I Am NOT Okay.”, which feature raw conversations about mental wellness, addiction, and anxiety with industry leaders from sports, media, the arts, healthcare and business.
    Watch the video on the Human Strong website.

  • Bryan Robinson spoke to the Ukrainian people through Voice of America

    March 6, 2023

    Dr. Robinson talked about vicarious trauma and how the war can traumatize not only those on the front lines but those watching too much of the horror on media.
    Listen on Voice of America.

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Bryan E. Robinson
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