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author Bryan E. Robinson

Author photo by Carlo Pieroni

Bryan E. Robinson

Author and Psychotherapist

Blog

May 2, 2022

How to Prevent Work and Stress From Taking Over Your Life

Bryan Robinson shares the small, but impactful practices that help us strike a healthier work-life balance.

You’ll Learn:

  1. The key difference between loving work and workaholism 
  2. How to keep your survive brain from overwhelming you 
  3. Four micro chillers that offset stress and boost your mood 

Hear the full podcast HERE.

Upcoming Events

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News

  • Bryan was interviewed on NPR’s Morning Edition

    May 10, 2023

    On May 8, 2023, Bryan was interviewed on Morning Edition by A Martínez about his book Chained to the Desk in a Hybrid World. Listen to the audio on the NPR’s website.

  • I Am NOT Okay Video Series

    April 12, 2023

    Bryan participated in the 13 part video series “I Am NOT Okay.”, which feature raw conversations about mental wellness, addiction, and anxiety with industry leaders from sports, media, the arts, healthcare and business.
    Watch the video on the Human Strong website.

  • Bryan Robinson spoke to the Ukrainian people through Voice of America

    March 6, 2023

    Dr. Robinson talked about vicarious trauma and how the war can traumatize not only those on the front lines but those watching too much of the horror on media.
    Listen on Voice of America.

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Bryan E. Robinson
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