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author Bryan E. Robinson

Author photo by Carlo Pieroni

Bryan E. Robinson

Author and Psychotherapist

Blog

Stress ages people
February 26, 2020

Five Thought Patterns That May Hurt Your DNA

Discover your stress age, recapture your youth, and live longer.

If you’ve been looking for the fountain of youth, you won’t find it in a chill pill or cosmetic surgery. It’s contained in your thoughts. The stress you’re under could be making you old before your time. A frazzled lifestyle combined with your perception of stress and your unique way of dealing with it can create cellular changes in the body that cause you to age prematurely.

Read my full post on Psychology Today’s website.

Upcoming Events

  • Aug 19, 2021
    Killer Nashville
  • Sep 10, 2021
    Resiliency 2021

News

  • Dr. Bryan Robinson Full Webinar for NCSHRM

    October 6, 2020

    In the following video, Dr. Bryan Robinson discusses his concept of “micro-chillers” and the differences between “thrive mind” and “survive mind” with the NCSHRM (North Carolina Society for Human Resource Management).

    Watch for free HERE.

  • Bookseller Chill, Week Six: How Far We’ve Come

    May 7, 2020

    This six-week series, hosted by the Southern Independent Booksellers Alliance, runs each Thursday at 2 PM EST from March 26 – May 7. Each 30 minute session includes concepts from Bryan’s book: #Chill, followed by short meditations that will help us relax and restore during this time of great uncertainty.

    Part Six: Watch the video at SIBA

  • Bookseller Chill, Week Five: Mindful Awareness

    May 7, 2020

    This six-week series, hosted by the Southern Independent Booksellers Alliance, runs each Thursday at 2 PM EST from March 26 – April 30. Each 30 minute session includes concepts from Bryan’s book: #Chill, followed by short meditations that will help us relax and restore during this time of great uncertainty.

    Part Five: Watch the video at SIBA

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Bryan E. Robinson
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