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Author photo by Carlo Pieroni

Bryan E. Robinson

Author and Psychotherapist

Blog

Holly Lucille Mindful Medicine

February 14, 2018

Dr. Holly Lucille’s Mindful Medicine Interview

Bryan was interviewed by Dr. Holly Lucille for her Mindful Medicine podcast which is available free on iTunes.
Listen here.

Upcoming Events

Jan 11, 2019
Book Launch and Signing of #CHILL: TURN OFF YOUR JOB AND TURN ON YOUR LIFE
Malaprop's Bookstore and Cafe
55 Haywood Street
Asheville,, NC 28801
Feb 02, 2019
Reading and Book Signing of #CHILL: TURN OFF YOUR JOB AND TURN ON YOUR LIFE
Fiction Addiction Bookstore
1175 Woods Crossing Road #5
Greenville, SC 29607
Feb 09, 2019
Reading from #CHILL and Booksigning
Park Road Books
4139 Park Road
Charlotte, NC 28209
Mar 02, 2019
#CHILL Reading and Book Signing
Main Street Books
126 South Main Street
Davidson, NC 28036

News

One Eye-Popping Habit That Adds Years to Your Life

November 7, 2018

And it’s not more sleep, increased exercise, or better nutrition

All you have to do to turn back the clock is one simple thing: Change your outlook. The way in which you think about your lot makes all the difference in your mood and longevity.

Read my full post on Psychology Today’s website.
3 Life-Changing Steps to Chill Your Stressed-Out Brain

October 29, 2018

If you’re like most people, you might not even know about your own brain, and yet your brain is who you are. It is the boss of your mind and body. So it’s important to know what it’s up to, especially when you’re under pressure.

Read my full post on Psychology Today’s website.
Has Your Love Boat Sailed without You?

September 21, 2018

5 Questions to Ask Yourself When Love Slips Through Your Fingers

If you feel like you’ve missed the love boat, hold on. It’s never too late when you’re willing to take a hard look at yourself and take responsibility for your part.

Read my full post on Psychology Today’s website.

© 2018

Bryan E. Robinson

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