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author Bryan E. Robinson

Author photo by Carlo Pieroni

Bryan E. Robinson

Author and Psychotherapist

Blog

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Enjoy life more by working less
August 8, 2018

Why Is Work-Life Integration So Difficult?

10 Secrets on How Chill Can Help You Deal

The new buzz phrase, “work-life integration,” has been batted around by major corporations—eschewing the term “work-life balance,” considered to be a dinosaur of the 1990s. But what does that mean?

Read my full post on Psychology Today’s website.

toxic work environments
May 21, 2018

Is Your Job Hazardous to Your Mental Health?

20 Questions to grade corporate abuse in your workplace.

Do you toil in a toxic company that promotes profit over well being or are you fortunate enough to work in an organization that considers human factors, nurtures its employees, and encourages you to thrive?

Read my full post on Psychology Today’s website.

Multitasking doesn't work!
May 18, 2018

3 Reasons Why Multitasking Isn’t What It’s Cracked Up to Be

My blog, The 3 Reasons Why Multitasking Isn’t What It’s Cracked Up to Be, is live on Thrive Journal! I’d love for you to share it with your community, and hey, why don’t you follow Thrive while you’re at it?

5 reasons relationships fail
March 26, 2018

The 5 Reasons Relationships Fail

How to Avoid Deadly Intimacy Killers

Statistics show the vast majority of intimate relationships fail, devolving into bitterness and conflict. Why are some intimate relationships more doomed than others?

Read my full post on Psychology Today’s website.

February 2, 2018

Are You a Rock or Bird with Your Main Squeeze?

Opposites really do attract. When we first met, my spouse described me as “in charge, stable, organized, serious.” After 7 years, there was another version: “controlling, inflexible, workaholic.” Here’s why: In most intimate relationships one party is a rock and one is a bird.

Read my full post on Thrive Global’s website.

Asian garden, creating expectations
January 24, 2018

Keep an Unmade Mind Instead of a Mind Made Up

See Your Life More Clearly for What It Is Instead of What You Think It Is

Are you open-minded about an uncertain future or career outcome? Or have you crossed your arms, planted your feet, and made up your mind? I hope it’s the former.

Read my full post on Thrive Global’s website.

Not enough time!
December 18, 2017

Time Famine

How to Satisfy Your Hunger for More

How often do you hear the refrain, “I don’t have time” or “There’s not enough time in the day”? Are you one of the many people dying for more time?

Read my full post on Psychology Today’s website.

November 12, 2017

The Resilience Option

How to WAIT and Curb Your Second Zingers

On a beautiful Sunday afternoon, I exited the Interstate 240 ramp in Asheville. When I gazed to my left, the driver in a little red car that had been in front flipped me the bird. I was astonished at first then I noticed a flash of anger rise up in me.

Read my full post on Psychology Today’s website.

Positive Mindset Affects Outcomes
October 29, 2017

A Winning State of Mind

How to Stay on Top of Your Game

Why are some people more accomplished than others? Aside from sheer talent, highly successful people have a winning frame of mind that catapults them to untold heights.

Read my full post on Psychology Today’s website.

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Upcoming Events

  • Sep 08, 202312:00pm - 4:00pm
    Resiliency 2023

    Dr. Robinson co-hosts this four hour live international broadcast to over 100 countries and six of the seven continents. Over 30 celebrities, politicians and psychologists offer their expertise on how to remain resilient in these turbulent times.

    Click here for more info.
  • Sep 20, 20232:30pm - 3:30pm
    Keynote Address at the NC Society for Human Resource Management Conference
    Wilmington Convention Center
    10 Convention Center Drive
    Wilmington, NC 28401
    Click here for more info.

News

  • Bryan was interviewed on NPR’s Morning Edition

    May 10, 2023

    On May 8, 2023, Bryan was interviewed on Morning Edition by A Martínez about his book Chained to the Desk in a Hybrid World. Listen to the audio on the NPR’s website.

  • I Am NOT Okay Video Series

    April 12, 2023

    Bryan participated in the 13 part video series “I Am NOT Okay.”, which feature raw conversations about mental wellness, addiction, and anxiety with industry leaders from sports, media, the arts, healthcare and business.
    Watch the video on the Human Strong website.

  • Bryan Robinson spoke to the Ukrainian people through Voice of America

    March 6, 2023

    Dr. Robinson talked about vicarious trauma and how the war can traumatize not only those on the front lines but those watching too much of the horror on media.
    Listen on Voice of America.

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Bryan E. Robinson
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