Author photo by Carlo Pieroni
We all know that achieving success and happiness depends on having balance between work and personal time. But in today’s hectic world, where you must do more in less time and with fewer resources, that goal can seem impossible to attain.
All you have to do to turn back the clock is one simple thing: Change your outlook. The way in which you think about your lot makes all the difference in your mood and longevity.
If you’re like most people, you might not even know about your own brain, and yet your brain is who you are. It is the boss of your mind and body. So it’s important to know what it’s up to, especially when you’re under pressure.
If you feel like you’ve missed the love boat, hold on. It’s never too late when you’re willing to take a hard look at yourself and take responsibility for your part.
Studies show that morning moods stay with you all day long. That’s because whatever you focus on expands. So as you prepare to start your day, there’s one thing you can do to get off on the right foot: the age-old strategy of “acting as if”.
The new buzz phrase, “work-life integration,” has been batted around by major corporations—eschewing the term “work-life balance,” considered to be a dinosaur of the 1990s. But what does that mean?
Do you toil in a toxic company that promotes profit over well being or are you fortunate enough to work in an organization that considers human factors, nurtures its employees, and encourages you to thrive?
Read my full post on Psychology Today’s website.
My blog, The 3 Reasons Why Multitasking Isn’t What It’s Cracked Up to Be, is live on Thrive Journal! I’d love for you to share it with your community, and hey, why don’t you follow Thrive while you’re at it?
Statistics show the vast majority of intimate relationships fail, devolving into bitterness and conflict. Why are some intimate relationships more doomed than others?
Read my full post on Psychology Today’s website.
Opposites really do attract. When we first met, my spouse described me as “in charge, stable, organized, serious.” After 7 years, there was another version: “controlling, inflexible, workaholic.” Here’s why: In most intimate relationships one party is a rock and one is a bird.
Read my full post on Thrive Global’s website.