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author Bryan E. Robinson

Author photo by Carlo Pieroni

Bryan E. Robinson

Author and Psychotherapist

Blog

girl on swing, prescription for happiness
February 9, 2020

15 Prescriptions for Happiness

Essential medicine that works but is hard to swallow

The ups and downs of life can detour you from a happy life. There are days when unhappiness can take up residence in your head and cast a large shadow, darkening your happiness. You can watch it with a dispassionate eye, much as you would observe a blemish on your hand. You step out of the water you’ve been swimming in, hold your life at arm’s length, and get a clearer vision from the riverbank on how happiness has eluded you. This allows you to take stock in 15 essential prescriptions that, though difficult to put into practice, comprise the prescription for the happy life you seek

Read my full post on Psychology Today’s website.

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News

  • Dr. Robinson on The Happy Molecule Podcast

    May 24, 2021

    Dr. Robinson joins host Kevin Frankish to discuss his book and strategies for dealing with mental health.

    CLICK HERE TO LISTEN FOR FREE

  • Dr. Robinson Speaks to the Mississippi Nurses’ Association

    April 22, 2021

  • Dr. Robinson Discusses “Micro-Chillers”

    April 14, 2021

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Bryan E. Robinson
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